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Stephanie Lyness

www.prevention.com
  • 75 minutes
  • Serves 6

INGREDIENTS

1 serving

food & nutrition

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healthy eating

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skin care

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hair

1 serving

style

1 serving

today's top stories

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the best eye creams to smooth wrinkles

22

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1 serving

these genius leggings store all your stuff

20

easy ways to live more sustainably in

1 medium

dutch oven over heat

2 media

dutch oven over heat

3

add seasonings. stir in rice and then stock. return chicken to pan. cover and cook 15 minutes

4

stir in sausage

1 serving

paella recipe

3 Tbsps

olive oil

6

chicken thighs

1/2 lb

chicken sausages

1

bell pepper

1/2

onion

2 cloves

garlic

1 1/2 tsps

paprika

1 tsp

oregano

1 tsp

thyme

1/4 tsp

pepper

1/8 tsp

ground pepper

1 1/2 cs

short-or rice

2 2/3 cs

chicken stock

3/4 tsp

salt

1 lb

shrimp

1 c

peas

1/4 c

parsley

9

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1 serving

vegetable paella recipe

3 Tbsps

olive oil

1/2

onion

1/2

bell pepper

12 ozs

mushrooms

2 cloves

garlic

1 tsp

paprika

1 tsp

oregano

1 tsp

thyme

1/4 tsp

pepper

1/8 tsp

ground pepper

1 1/2 cs

short

2 1/2 cs

vegetable stock

1 1/2 cs

tomatoes

1 1/2 tsps

salt

9 ozs

baby spinach

1 c

peas

1 c

artichoke hearts

2 Tbsps

red wine vinegar

1/4 c

parsley

2

add rice and then stock

5

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1 serving

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1 serving

healthy eating

15

best vegan protein powders

1 serving

protein-packed breakfast ideas

1 serving

how to find the best protein powder

1 serving

inside kerry washington's healthy diet

2020

prevention's healthy food awards are here

1 serving

the difference between a plant-based & vegan diet

1 serving

here's how to safely freeze meat at home

1 serving

healthy eating

1 serving

food & nutrition

1 serving

the easiest pizza dough you'll ever make

1 serving

the only smoothie recipe you'll ever need

5

the easiest pie crust you'll ever make

1 serving

the easiest roasted butternut squash recipe you'll make

1 serving

easiest dinner ever: pasta

1 serving

the easiest paella recipes you'll ever make

1 serving

donate to help vulnerable communities cope

1 serving

donate

1 serving

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1 serving

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1 serving

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1 serving

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1 serving

memory

1 serving

sleep & energy

1 serving

mental health

1 serving

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1 serving

condition centers

1 serving

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1 serving

diets

1 serving

fitness

1 serving

workouts

1 serving

workout clothes & gear

1 serving

sex

1 serving

relationships

1 serving

recipes

1 serving

beauty

1 serving

makeup

1 serving

life

1 serving

newsletter

1 serving

follow

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youtube

1 serving

pinterest

1 serving

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win

1 serving

shop prevention lamps

1 serving

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1

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join our 30-day ab challenge

1 links

prevention may earn money from the on this page

1 serving

why trust us

1 serving

the easiest paella recipes you'll ever make

1 serving

by

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stephanie lyness

2011

nov 3

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john kernick

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john kernick

6

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nutrition

6

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nutrition

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anti-inflammatory foods that fight pain

1 serving

the secret to queen elizabeth's longevity

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produce picks that last

1 serving

the easiest workout ever