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Delicious and Lo-Cal Chicken and Veggies Stir Fry

midlifeboulevard.com
  • 25 minutes
  • Serves 4

INGREDIENTS

1 serving

delicious and lo-cal chicken and veggies stir fry

1 serving

weight watchers chicken and vegetable stir fry recipe

2 cups

broccoli florets

2 cups

onion

1 cup

carrots

5 cups

cabbage

2 cups

pea pods

1 3/4 cups

chicken breast

1 serving

cooking spray

1 tbsp

olive oil

3 tbsp

water

1/3 cup

plus soy sauce

2 tbsp

brown sugar

2 tbsp

rice vinegar

3 tbsp

water

2 cloves

garlic

2 tsp

ginger

1 serving

ground pepper

2014

february 4

1 serving

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15

prep time: minutes

10

cook time: minutes