80--- Apple Cinnamon Breakfast Quinoa

INGREDIENTS

1 serving

there you go- a case study

1 serving

apple cinnamon breakfast quinoa

2 cups

water

1/2 cup

applesauce

1 cup

quinoa

2 media

apples of any variety

3/4 tsp

ground cinnamon

2 Tbsps

maple syrup

1 large

bring water and applesauce to a boil in a saucepan over high heat

1 medium

stir in quinoa and reduce heat to . cook

1 serving

this dish also is great covered in the refrigerator

1 serving

there's just something fiber in the mornin'. it satisfies

1 serving

nutrition info