INGREDIENTS
500 g
Chicken meat from, boneless
1 can
Artichoke hearts
2 tbsp
Basil, fresh
3 cloves
Garlic
1
Onion, small
1/4 cup
Parsley, fresh
1
cup Sun-dried tomatoes
1 can
Water chestnuts
1 tbsp
Grain mustard
12
Lasagna noodles, Whole Wheat
1/2 tsp
Black pepper, freshly cracked
1/2 tsp
Himalayan or fine sea salt
350 g
1% fat cottage cheese, fat
1 cup
Buttermilk
150 g
Light cream cheese
225 g
Mozzarella, Light grated
75 g
Parmesan cheese, grated