INGREDIENTS
1
bell pepper
9 servings
bell pepper
1/4 tsp
chili powder
4
egg whites
5
eggs
1/2 tbsp
extra virgin olive oil
1/2 tsp
garlic powder
4 oz
green chilis
1/4 lb
lower sodium shoyu
1 cup
mexican cheese
10 slices
multi grain bread
1
onion
1/8 tsp
red pepper flakes
2
roma tomatoes
1/4 tsp
salt
1 cup
skim milk