INGREDIENTS
3/4 cup
all purpose flour
1/2 tbsp
salt
1 tsp
pepper
1/2 tsp
dried basil
1/2 tsp
dried oregano
4
boneless skinless chicken breasts
5 tbsp
extra virgin olive oil, divided
1 tbsp
finely minced garlic
1
red bell pepper, cut into thin strips or chopped
1/2 cup
low sodium chicken broth
6 oz
fresh spinach
1/2 cup
heavy cream
2 tbsp
cornstarch
1 cup
lowfat milk
1 cup
freshly grated parmesan cheese
1 lb
fettucini noodles