INGREDIENTS
1 serving
oatmeal protein muffins
1 serving
oatmeal protein muffins
2 cups
applesauce
1 tbsp
cinnamon
1 tsp
sea salt
3/4 cup
almond butter
1
chocolate meal replacement shake
1/2 cup
pecans
1/2 cup
cranberries
3 cups
rolled oats
2
table spoons of coconut oil
1 serving
muscle gain
1 serving
once all fold in: pecans
1 serving
place mixture in muffin tin and bake
1 serving
posted by
1 serving
truebalance
1 serving
at
38
pm