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Spinach & Goat Cheese Tilapia

gotitcookit.blogspot.com
  • minutes
  • Serves 2

INGREDIENTS

1 serving

what is all this bunk not putting seafood

1 serving

here's probably where the "rule" on pairing cheese and seafood came from

1 serving

seafood has delicate flavors

1 serving

think of all the classic dishes that already do pair seafood and cheese... lox & cream cheese

1 serving

spray pam

1/2 cup

onion

1/2 cup

bell pepper

5 ozs

spinach

2 Tbsps

goat cheese

2

tilapia filets

1 serving

spray pam

1 serving

salt & pepper

1 serving

green onions

1 serving

cut up the pepper and onion. add to a fry pan

1 serving

add some spinach

1 serving

add the spinach to the peppers and onions

1 serving

meanwhile

1 serving

salt and pepper both sides of the fish fillets

1 serving

in the same fry pan

1 serving

heat

1 serving

it on both sides. cooking

1 serving

it completely as you will finish this dish in the oven

1 serving

top

1 serving

ha

1 serving

i love breaking rules... it really does something

1 serving

that's easy

1 serving

so

1 serving

i put the two things together

1 serving

need some more ideas