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21 Day Fix Meal Plan & Grocery List Crock Pot/Stove Top Meals

confessionsofafitfoodie.com
  • minutes
  • Serves

INGREDIENTS

1 slice

grain

3/4 lb

ground chicken

1/2 lb

turkey sausage

1 serving

garlic

1 serving

basil

1 serving

parsley

1 serving

parmesan/romano cheese blend

1

egg

1 container

chicken stock

1 serving

spinach

1 serving

carrots

1 serving

onion

1 serving

olive oil

1 medium

spaghetti squash

1 1/4 lbs

shrimp

1 serving

butter olive oil

2

lemons

1 serving

garlic

1

shallot

1 serving

parsley

1 serving

chicken broth

1 slice

grain

1 serving

parmesan cheese

2 lbs

pork shoulder

1 serving

chicken broth

1 serving

garlic

1 serving

olive oil

1 tsp

optional of chipotle peppers in adobe sauce

1 tbsp

garlic powder

1 tbsp

onion powder

1/2 tsp

cayenne pepper

1/2 tsp

cumin

1/2 tsp

chipotle chili powder

1/2 tsp

oregano

1 serving

all natural turkey bacon

1 serving

garlic

1 serving

olive oil

1 serving

onion

28 ozs

tomatoes

1/4 cup

vodka

1 serving

greek yogurt

1 serving

parmesan cheese

1 serving

basil

1 serving

oregano flakes

2

chicken breasts

1 serving

serve

1 serving

tomato sauce

1 serving

oregano

1 serving

ground cumin

1 serving

garlic powder

1 serving

onion powder

1 serving

chili powder

1 serving

wrap

1 serving

pork

1 serving

bell pepper

1 serving

onion

1 serving

cheddar

1 serving

cheese

1

1