Eating Vegan: Creating a Vegan Meal Plan and Stocking Your Vegan Pantry

kale

broccoli. like the dark-and-leafies

mushrooms. mushrooms make things taste a little meaty without any meat. also

tofu. tofu is in more than just stir fries. it's versatile

other veggies

grains. grain bread

corn. what i say

olive oil. in a lot of recipes

almond are the easiest to find at the regular grocery store

garlic and onions. i mean

ginger. so in soups

bananas. they make a great snack and are such a base

nuts. we keep both and roasted

flax meal. great

potatoes. baked

no-chicken broth paste is so handy

two of your favorites from the fruit section at the store

fruit. lately

spices. this really depends on what you like to cook

dice them up