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diet & weight loss

the foods plant based diet: vegans and vegetarians

vegetarian vs. vegan

ovo-vegetarians include eggs in their diet but not dairy

lacto-vegetarians will consume dairy products but not eggs

ovo-lacto vegetarians eat both eggs and dairy products

there are also semi-vegetarians who include fish and poultry in their diet

vegans excludes all animal products including eggs

vegan research

fat

food matters

all of these documentaries have one thing in common: they discuss the benefits of eating vegetables and abstaining from meat

grains are a staple in any vegetarian diet

physicians are no exception. how many medical doctors do you know recommend nutritional supplements? i know only one

rip esselstyn on heart disease

fat

engine diet

fat sick and nearly dead | a joe cross film

both of these doctors found that the animal protein

side effects of animal protein & the benefit of a foods plant based diet

dr. esselstyn's research found that consumption of animal products does more than just contribute to heart disease

heart disease is reversible

the happy herbivore cookbook: over delicious and vegan recipes

vegan is not getting enough protein

proteins are long chains of amino acids

the only thing veggies don't have is vitamin b12

diet & weight loss

why become a vegetarian

dog health

can you feed a dog a vegetarian diet

vegetarian & vegan recipes

diet & weight loss

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vegan diet and nutrition

tips to lose weight and belly fat

diet breakfast ideas and recipes

the day military diet review - can you lose 10 pounds in a week

food and cooking

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updated on september 21

melissa flagg coa osc

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source

get forks over knives and other documentaries

forks over knives

the documentary that changed my life

buy now

forks over knives

killer at

engine kitchen rescue

interestingly

recommended websites

forks over knives | the official movie website

more documentaries i love

foodmatters

fantastic documentary on the health and nutrition

buy now

animal products and osteoporosis

books

buy now

copryright melissa "daughter of maat" flagg all rights reserved

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