INGREDIENTS
3 tbsps
hemp seeds | 10g | 0g
2 tbsps
nutritional yeast | 8g | 1g
1 cubes
tofu: 10g | 1.9g | 1/2 cup
1/2 cup
soybeans : 14g | 3.5g
1/2 cup
soybeans : 11g | 6g
2/3 cup
peas: 5g | 9g
1/2 cup
soybeans : 17g | 10.5g
1 cup
spinach : 4g | 1g
1/4 cup
almonds | 6g | 2.5g
1/4 cup
sunflower seeds | 7.3g | 4g
1/4 cup
pumpkin seeds | 8.8g | 2.3g
2 tbsps
peanut butter | 6g | 4g
1 cup
lupins | 26g | 11.4g