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100 Days of Meal Plans – Whole Foods Style (for FREE)

www.humoroushomemaking.com
  • minutes
  • Serves

INGREDIENTS

100

days of meal plans

1 serving

if we don't have leftovers

1 serving

chicken italiano over noodles

1 serving

crock pot cheeseburger soup

1 lb

prep: ground beef

1 serving

beef and onion shepherd's pie

2 lb

prep: chicken thighs

1 serving

crock pot chicken and dumplings

1 lb

prep: ground sausage; chop 1 onion and 3 carrots

1 serving

sausage bean and kale soup

1 1/2 lb

prep: chicken breast; one onion and 3 peppers - store in fridge

1 serving

crock pot chicken fajitas

3 lb

prep: flank steak

1 serving

mongolian venison

1

cup chicken from freezer

1 serving

spaghetti squash primavera

1 lb

prep: chicken tenders

1 serving

almost fried chicken tenders

1 stalks

prep: chop one onion

1 serving

crock pot lentil vegetable soup

1 serving

black bean wraps

1 serving

prep: chicken breast and bacon

1 serving

crock pot maple bacon wrapped chicken

1 serving

prep: ground beef

1 ball

bacon meat stroganoff

1 cube

prep: steak

1 serving

chicken fried steak

1 serving

prep: chicken and spinach

1 serving

mediterranean chicken and rice

1 serving

prep: peel and chop potatoes

1 serving

pepperjack potato soup

1 serving

prep: ground beef/turkey

1 serving

cheeseburger macaroni

1 serving

prep: ground beef and sausage

1 loaf

crock pot german meat potatoes

1 serving

prep: chicken breast

1 serving

spice rubbed vinegar glazed chicken

1 serving

prep: chicken breasts

1 serving

no junk no peek chicken

1 serving

balsamic tuna salad served over greens

1 serving

purchase chicken

1 serving

crock pot baked chicken

1 serving

prep: soak cornbread

1 serving

coconut chicken soup

1 serving

prep: sausage

1 serving

mama's sausage macaroni

1 serving

prep: make hamburger buns

1 serving

mexican black bean burgers on buns

1 serving

prep: chicken; chop potatoes and cover

1 serving

crock pot chicken pot pie stew

1 serving

no boil mac & cheese

1 serving

prep: boil eggs and refrigerate

1 serving

mom's egg salad sandwiches

1 serving

prep: hamburger

1 serving

cheeseburger tortilla skillet

1 serving

prep: hamburger

1

pot spaghetti

1 serving

prep: buy salmon

1 serving

bourbon salmon

1 serving

prep: chicken breasts/tenders

1 serving

crock pot tuscan chicken

1 serving

prep: cook rice and refrigerate

1 serving

shrimp fried rice

1 serving

prep: make pitas )

1 serving

pick pocket tacos

1 serving

prep: sausage; buy shrimp; dice onion

1 serving

spicy shrimp and sausage jambalaya

1 serving

skillet pizzas

1 serving

prep: make cream soup and dressing mix; stew meat

1

dish meat and potato meal

1 serving

prep: chicken thighs; chop onion and pepper

1 serving

crock pot chicken cacciatore

1 serving

prep: wash potatoes

1 serving

baked potatoes

1 serving

prep: ground turkey; chop onion and refrigerate

1 serving

turkey chili

1 serving

prep: hamburger; peel and dice potatoes

1 serving

hamburger vegetable soup

1 serving

prep: tilapia

1 serving

pecan crusted tilapia

1 serving

prep: cook and chop chicken

1 serving

chicken divan

1 serving

buy beef roast

1 serving

crock pot cajun roast

1 serving

prep: cook beans if needed

1 serving

pasta

1 serving

prep: chicken breast

1 serving

coconut milk chicken

1 serving

prep: venison/beef

1 serving

korean venison/beef

1 serving

prep: brown ground beef

1 serving

cheeseburger pizza

1 serving

prep: chicken breast

1 serving

chicken tortilla soup

1 serving

prep: pork chops

1 serving

crock pot roasted pepper pork chops

1 serving

prep: chicken breast

1 serving

chicken stir-fry

1 serving

mama's tomato soup

1 serving

prep: boil eggs

1 serving

bacon

1 serving

prep: chicken

1 serving

chicken

1 serving

prep: cook and shred chicken

1 serving

easy chicken enchilada casserole

1 slice

prep: cabbage and refrigerate

1 serving

crock pot sausage and cabbage

1 serving

prep: wash potatoes

1 serving

taco potatoes

1 serving

prep: make cornbread; chop veggies of desire and store in fridge; make ranch dressing ; ham

1 serving

cornbread salad

1 serving

black bean tostados

1 serving

prep: chicken breast; spinach if using

1 serving

crock pot chicken

1 serving

prep: chop desired veggies

1 Packets

hobo dinner

1 serving

prep: chicken

1 serving

chicken and waffles

1 serving

prep: sausage; chicken breast

1 serving

white lasagna

1 serving

prep: ground beef

1 serving

pumpkin chili

3

prep: steak; prepare ahead - dinner tomorrow simmers hours; onions

1 serving

beef burgundy

1 serving

prep: make hamburger buns

1 serving

salmon burgers

1 serving

prep: chicken

1 serving

roast chicken

1 serving

prep: chicken

1 serving

crock pot butter chicken

1 serving

prep: cook cauliflower and store in fridge

1 serving

cauliflower crust pesto pizza

1 serving

prep: chop veggies and store in fridge

1 serving

summer stir-fry

1 serving

prep: chop onion and store in fridge

1 serving

black bean soup

1 serving

macaroni and cheese

1 serving

sweet potato hash

1 serving

prep: sausage

1 serving

crock pot chile rellenos

1 serving

prep: chop celery

1 slices

chicken and noodles

1 serving

prep: hamburger

1 serving

hamburger stroganoff

1 serving

prep: hamburger

1 serving

pizza soup

1 serving

prep: chop onion

1 serving

spicy bean chowder

1 serving

prep: wash lettuce

1 T

bl salad

1 serving

prep: hamburger; chop onion and store in fridge; cook beans if needed

1 serving

crock pot cincinnati chili

1 serving

prep: chicken and prepare in advance to marinade the chicken in fridge

1 serving

classic grilled chicken

1 serving

prep: chicken

1 serving

prep: peel

1 serving

corn chowder

1 serving

prep: make hamburger buns

1 serving

stuffed burgers

1 serving

prep: wash

1 serving

mexican stuffed peppers

1 serving

prep: wash and soak beans overnight; cook and chop chicken

1 serving

crock pot spicy chicken soup

1 serving

prep: and marinade chicken

1 serving

asian honey sesame chicken

1 serving

fried rice

1 serving

prep: grate carrot and dice onion

1 serving

mayo-less tuna salad on bread

1 serving

prep: butt

1 serving

crock pot teriyaki boston butt on buns

1 serving

prep: chicken

1 serving

ginger chicken curry

1 serving

prep: hamburger

1 serving

spicy succotash soup

1 serving

prep: prepare chicken

1 serving

lemony chicken salad wraps

1 cube

prep: hamburger; potatoes

1 Loaf

crock pot meat green beans

1 serving

prep: desired meat

1 serving

taco quesadillas

1 serving

prep: chop onion and pepper and store in fridge

1 Packets

barbecue chicken dinner

1 serving

prep: sausage; chop onion and pepper and store in fridge

1 serving

tastes like lasagna soup

1 serving

prep: ground chicken

1 balls

crock pot chicken meat in marinara

1 serving

st. pizza

1 serving

prep: chicken

1 serving

baked parmesan chicken

1 serving

breakfast options

1 serving

easy baked oatmeal

1 serving

coconut oil crepes

1 serving

granola bars

1 serving

grain free breakfast porridge

1 serving

cinnamon pb granola

1 serving

snickers oatmeal

1 serving

pumpkin spice doughnut holes

1 serving

crock pot stuffed toast

1 serving

creamy scrambled eggs

1 serving

skillet breakfast nachos

1 serving

baked steel cut oats

1 serving

apple oatmeal crumb muffins

1 serving

overnight cinnamon rolls

1 serving

breakfast quiches

1 serving

peanut butter kefir smoothies

1 serving

pumpkin pie oatmeal

1 serving

berry cream muffins

1 serving

glazed cinnamon scones

1 serving

oatmeal raisin breakfast cookies

1 serving

egg casserole

1 serving

pizza quiche

1 serving

pumpkin spice granola bars

1 serving

lemon cranberry scones

1 serving

gallo pinto

1 serving

crock pot potato breakfast

1 serving

cinnamon apple toast

1 serving

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100

days of no processed meals - crock

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1 serving

jiffy jambalaya

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prep: none required

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prep: none required

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1 serving

southwestern frittata

1 link

there you have it. if you missed the earlier

1 serving

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1 serving

click to email this to a friend

1 serving

click to print

1 serving

click to share on pinterest

1 serving

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