INGREDIENTS
100
days of meal plans
1 serving
if we don't have leftovers
1 serving
chicken italiano over noodles
1 serving
crock pot cheeseburger soup
1 lb
prep: ground beef
1 serving
beef and onion shepherd's pie
2 lb
prep: chicken thighs
1 serving
crock pot chicken and dumplings
1 lb
prep: ground sausage; chop 1 onion and 3 carrots
1 serving
sausage bean and kale soup
1 1/2 lb
prep: chicken breast; one onion and 3 peppers - store in fridge
1 serving
crock pot chicken fajitas
3 lb
prep: flank steak
1 serving
mongolian venison
1
cup chicken from freezer
1 serving
spaghetti squash primavera
1 lb
prep: chicken tenders
1 serving
almost fried chicken tenders
1 stalks
prep: chop one onion
1 serving
crock pot lentil vegetable soup
1 serving
black bean wraps
1 serving
prep: chicken breast and bacon
1 serving
crock pot maple bacon wrapped chicken
1 serving
prep: ground beef
1 ball
bacon meat stroganoff
1 cube
prep: steak
1 serving
chicken fried steak
1 serving
prep: chicken and spinach
1 serving
mediterranean chicken and rice
1 serving
prep: peel and chop potatoes
1 serving
pepperjack potato soup
1 serving
prep: ground beef/turkey
1 serving
cheeseburger macaroni
1 serving
prep: ground beef and sausage
1 loaf
crock pot german meat potatoes
1 serving
prep: chicken breast
1 serving
spice rubbed vinegar glazed chicken
1 serving
prep: chicken breasts
1 serving
no junk no peek chicken
1 serving
balsamic tuna salad served over greens
1 serving
purchase chicken
1 serving
crock pot baked chicken
1 serving
prep: soak cornbread
1 serving
coconut chicken soup
1 serving
prep: sausage
1 serving
mama's sausage macaroni
1 serving
prep: make hamburger buns
1 serving
mexican black bean burgers on buns
1 serving
prep: chicken; chop potatoes and cover
1 serving
crock pot chicken pot pie stew
1 serving
no boil mac & cheese
1 serving
prep: boil eggs and refrigerate
1 serving
mom's egg salad sandwiches
1 serving
prep: hamburger
1 serving
cheeseburger tortilla skillet
1 serving
prep: hamburger
1
pot spaghetti
1 serving
prep: buy salmon
1 serving
bourbon salmon
1 serving
prep: chicken breasts/tenders
1 serving
crock pot tuscan chicken
1 serving
prep: cook rice and refrigerate
1 serving
shrimp fried rice
1 serving
prep: make pitas )
1 serving
pick pocket tacos
1 serving
prep: sausage; buy shrimp; dice onion
1 serving
spicy shrimp and sausage jambalaya
1 serving
skillet pizzas
1 serving
prep: make cream soup and dressing mix; stew meat
1
dish meat and potato meal
1 serving
prep: chicken thighs; chop onion and pepper
1 serving
crock pot chicken cacciatore
1 serving
prep: wash potatoes
1 serving
baked potatoes
1 serving
prep: ground turkey; chop onion and refrigerate
1 serving
turkey chili
1 serving
prep: hamburger; peel and dice potatoes
1 serving
hamburger vegetable soup
1 serving
prep: tilapia
1 serving
pecan crusted tilapia
1 serving
prep: cook and chop chicken
1 serving
chicken divan
1 serving
buy beef roast
1 serving
crock pot cajun roast
1 serving
prep: cook beans if needed
1 serving
pasta
1 serving
prep: chicken breast
1 serving
coconut milk chicken
1 serving
prep: venison/beef
1 serving
korean venison/beef
1 serving
prep: brown ground beef
1 serving
cheeseburger pizza
1 serving
prep: chicken breast
1 serving
chicken tortilla soup
1 serving
prep: pork chops
1 serving
crock pot roasted pepper pork chops
1 serving
prep: chicken breast
1 serving
chicken stir-fry
1 serving
mama's tomato soup
1 serving
prep: boil eggs
1 serving
bacon
1 serving
prep: chicken
1 serving
chicken
1 serving
prep: cook and shred chicken
1 serving
easy chicken enchilada casserole
1 slice
prep: cabbage and refrigerate
1 serving
crock pot sausage and cabbage
1 serving
prep: wash potatoes
1 serving
taco potatoes
1 serving
prep: make cornbread; chop veggies of desire and store in fridge; make ranch dressing ; ham
1 serving
cornbread salad
1 serving
black bean tostados
1 serving
prep: chicken breast; spinach if using
1 serving
crock pot chicken
1 serving
prep: chop desired veggies
1 Packets
hobo dinner
1 serving
prep: chicken
1 serving
chicken and waffles
1 serving
prep: sausage; chicken breast
1 serving
white lasagna
1 serving
prep: ground beef
1 serving
pumpkin chili
3
prep: steak; prepare ahead - dinner tomorrow simmers hours; onions
1 serving
beef burgundy
1 serving
prep: make hamburger buns
1 serving
salmon burgers
1 serving
prep: chicken
1 serving
roast chicken
1 serving
prep: chicken
1 serving
crock pot butter chicken
1 serving
prep: cook cauliflower and store in fridge
1 serving
cauliflower crust pesto pizza
1 serving
prep: chop veggies and store in fridge
1 serving
summer stir-fry
1 serving
prep: chop onion and store in fridge
1 serving
black bean soup
1 serving
macaroni and cheese
1 serving
sweet potato hash
1 serving
prep: sausage
1 serving
crock pot chile rellenos
1 serving
prep: chop celery
1 slices
chicken and noodles
1 serving
prep: hamburger
1 serving
hamburger stroganoff
1 serving
prep: hamburger
1 serving
pizza soup
1 serving
prep: chop onion
1 serving
spicy bean chowder
1 serving
prep: wash lettuce
1 T
bl salad
1 serving
prep: hamburger; chop onion and store in fridge; cook beans if needed
1 serving
crock pot cincinnati chili
1 serving
prep: chicken and prepare in advance to marinade the chicken in fridge
1 serving
classic grilled chicken
1 serving
prep: chicken
1 serving
prep: peel
1 serving
corn chowder
1 serving
prep: make hamburger buns
1 serving
stuffed burgers
1 serving
prep: wash
1 serving
mexican stuffed peppers
1 serving
prep: wash and soak beans overnight; cook and chop chicken
1 serving
crock pot spicy chicken soup
1 serving
prep: and marinade chicken
1 serving
asian honey sesame chicken
1 serving
fried rice
1 serving
prep: grate carrot and dice onion
1 serving
mayo-less tuna salad on bread
1 serving
prep: butt
1 serving
crock pot teriyaki boston butt on buns
1 serving
prep: chicken
1 serving
ginger chicken curry
1 serving
prep: hamburger
1 serving
spicy succotash soup
1 serving
prep: prepare chicken
1 serving
lemony chicken salad wraps
1 cube
prep: hamburger; potatoes
1 Loaf
crock pot meat green beans
1 serving
prep: desired meat
1 serving
taco quesadillas
1 serving
prep: chop onion and pepper and store in fridge
1 Packets
barbecue chicken dinner
1 serving
prep: sausage; chop onion and pepper and store in fridge
1 serving
tastes like lasagna soup
1 serving
prep: ground chicken
1 balls
crock pot chicken meat in marinara
1 serving
st. pizza
1 serving
prep: chicken
1 serving
baked parmesan chicken
1 serving
breakfast options
1 serving
easy baked oatmeal
1 serving
coconut oil crepes
1 serving
granola bars
1 serving
grain free breakfast porridge
1 serving
cinnamon pb granola
1 serving
snickers oatmeal
1 serving
pumpkin spice doughnut holes
1 serving
crock pot stuffed toast
1 serving
creamy scrambled eggs
1 serving
skillet breakfast nachos
1 serving
baked steel cut oats
1 serving
apple oatmeal crumb muffins
1 serving
overnight cinnamon rolls
1 serving
breakfast quiches
1 serving
peanut butter kefir smoothies
1 serving
pumpkin pie oatmeal
1 serving
berry cream muffins
1 serving
glazed cinnamon scones
1 serving
oatmeal raisin breakfast cookies
1 serving
egg casserole
1 serving
pizza quiche
1 serving
pumpkin spice granola bars
1 serving
lemon cranberry scones
1 serving
gallo pinto
1 serving
crock pot potato breakfast
1 serving
cinnamon apple toast
1 serving
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100
days of no processed meals - crock
100
now
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1 serving
prep: none required
11
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19
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20
day
1 serving
prep: none required
21
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22
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25
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26
day
1 serving
prep: none required
27
day
28
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29
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30
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31
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32
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34
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35
day
1 serving
prep: none required
36
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37
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38
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39
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40
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41
day
42
day
43
day
44
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45
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46
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47
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48
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49
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50
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51
day
1 serving
prep: none required
52
day
53
day
54
day
55
day
56
day
57
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58
day
1 serving
prep: none required
59
day
60
day
61
day
62
day
63
day
64
day
65
day
66
day
67
day
68
day
69
day
70
day
71
day
1 serving
prep: none required
72
day
1 serving
prep: none required
73
day
74
day
75
day
76
day
77
day
78
day
79
day
80
day
81
day
82
day
1 serving
jiffy jambalaya
83
day
84
day
85
day
86
day
87
day
1 serving
prep: none required
88
day
89
day
90
day
91
day
92
day
93
day
94
day
95
day
96
day
97
day
98
day
1 serving
prep: none required
99
day
100
day
1 serving
southwestern frittata
1 link
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1 serving
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1 serving
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1 serving
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