AIP Bagels with Vital Proteins gelatin

plus 2 TB) sifted coconut flour

(1 and 1/2 cups plus 3 TB) sifted cassava flour

AIP baking powder (make this yourself with 2 parts cream of tartar to 1 part baking soda)

and 1/4 tsp unrefined finely ground salt

TB canned pumpkin puree

filtered water (you may need an extra 1-2 TB to achieve desired dough consistency)

TB Vital Proteins beef gelatin

dried onion flakes

dried garlic flakes

coarse salt

optional: 2 tsp poppy seeds (not for strict AIP)

optional: 2 tsp white sesame seeds (not for strict AIP)

slices of your favorite deli meat and some leafy salad greens or microgreens

few pieces of smoked salmon or lox

your favorite dairy-free spread, such as my savory cream cheese (note this is not AIP)