INGREDIENTS
1 serving
healthy
1 serving
healthy and portable snacks that don't need refrigeration
1 serving
clear
1 serving
dairy
1 serving
fruit and vegetables
1 serving
water and beverages
1 serving
recipe nutrition calculator
1 serving
weight loss calorie goal
1 serving
body fat percentage calculator
1 serving
food delivery safety
1 serving
healthy eating
1 serving
diet plans
1 serving
editorial process
1 serving
healthy and portable snacks that don't need refrigeration
1 serving
editorial process
1 serving
dairy
1 serving
fruit and vegetables
1 serving
water and beverages
1 serving
kale chips
1 serving
simply drizzle kale leaves
1 serving
kale is low in calories
1 serving
peanuts in the shell
28 oz
a single serving of peanuts provides 166 calories
1 serving
healthy oatmeal cookies
1 serving
edible pea pods
1 serving
delicious pea pods are easy to carry and the crunchy snack needs no refrigeration. sugar snap peas also provide a healthy dose of nutrition
1 serving
energy bars
1 serving
melon balls
1 serving
pumpkin seeds
126
they are low in sodium and relatively high in protein
1 serving
veggie muffins
1 serving
roasted chickpeas
1 cup
a serving of chickpeas provides 210 calories
1 serving
banana chips
1 serving
popcorn
3 cups
a serving of popcorn will add less than 100 calories to your daily total and the grain food provides 3.6 grams of fiber
1 serving
tuna and healthy crackers
1 serving
both tuna and salmon are sources of healthy fat and protein
1 serving
sweet potato chips
1 can
sweet potato chips may contain too much fat and added sugar
1 serving
share-sms-chat
1 serving
menu
1 serving
verywell fit
1 serving
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1 serving
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1 serving
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1 serving
more in nutrition facts
1 serving
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1 serving
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1 serving
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1 serving
view more
1 serving
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1 serving
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1 serving
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1 serving
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1 serving
pace calculator
1 serving
vitamin d
1 serving
walking apps
1 serving
immune boost
1 serving
chair yoga
1 serving
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1 serving
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1 serving
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1 serving
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1 serving
cardio
1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
privacy policy
1 serving
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1 serving
verywell health
1 serving
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1 serving
verywell family
2020
ⓒ
1 serving
nutrition facts
1 serving
snacks
1 serving
1 serving
by
1 serving
malia frey
1 serving
1 serving
malia frey is a weight loss expert
1 serving
learn our
1 serving
malia frey
1 serving
medically reviewed by
1 serving
medically reviewed by
1 serving
richard fogoros
2017
on june 23
1 serving
richard n. fogoros
1 serving
learn our
1 serving
review board
1 serving
richard fogoros
2020
updated on march 22
1 serving
more in nutrition facts
1 serving
snacks
1 serving
proteins
1 serving
grains
1
1 serving
verywell / alexandra shytsman
1 can
make your own at home
2
3
4
1 serving
verywell / alexandra shytsman
1 cup
provides 60 calories
5
6
1 serving
verywell / alexandra shytsman
7
1 serving
verywell / alexandra shytsman
8
9
1 serving
verywell / alexandra shytsman
10
1 serving
verywell / alexandra shytsman
11
1 serving
verywell / alexandra shytsman
12
1 serving
verywell / alexandra shytsman
13
1 serving
verywell / alexandra shytsman