INGREDIENTS
1/2 cup
sun-dried tomatoes
4 cups
farfalle
2 cups
broccoli
1 serving
cooking spray
1
garlic cloves
1 lb
shrimp
1/2 cups
chicken broth
1/2 cup
cream cheese
1/2 tsp
basil
1/4 cup
parmesan cheese
1/2
juice of lemon
1
rinse really the sun-dried tomatoes so all the oil is off
2
fat. when pasta is done
3
steam broccoli
4 larges
heat a nonstick skillet over medium-high heat. coat pan
5
add broth and cream cheese
7
remove from heat. stir in pasta
1 serving
serve immediately
6
until thoroughly heated through. stir frequently
1 serving
source: jillian michaels