logo

Favoreats

Favoreats LLC

GET — On the App Store

View

The fruit & protein diet for an effective and fast way to lose weight

ebayproductfree.blogspot.com
  • minutes
  • Serves

INGREDIENTS

1 serving

the fruit & protein diet

1

diet rules # you are not allowed to eat sauces

3 smalls

you shouldn't use oil when you cook food. and don't add too much of salt. #4. eat servings of food six-seven times a day. you last snack should be less than two hours before sleep

5

you should eat protein products and fruits in different meals

6

serving of food is 200 grams of protein products

7

drink at least two liters of water a day. you should drink one glass of water fifteen minutes before eating. #8. be physically active and have regular walks outside

1 serving

breakfast: two eggs

1 serving

snack: one grapefruit

1 serving

lunch: tuna

1 serving

snack: two apples

200 grs

dinner: of grilled chicken breast

1 glass

snack: a of natural yogurt

1 can

slim down without feeling hungry all the time is the dream of many women. fortunately

1 g

watch weight loss pro here

1 serving

sample one-day menu

1 g

watch weight loss pro here

1 g

watch weight loss pro here