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Beef Enchilada Quinoa Bake

Emily Bites
  • minutes
  • Serves 8

INGREDIENTS

1 1/4 lb

95% lean ground beef, lean

1 15 ounce can

Black beans

1 cup

Corn, frozen kernels

1/4 tsp

Garlic powder

1/4 tsp

Onion powder

1/4 tsp

Oregano

3 cups

Quinoa, cooked

1 tsp

Black pepper

1 tbsp

Chili powder

1/2 tsp

Paprika

1/4 tsp

Red pepper flakes

1 tsp

Sea salt

1 1/2 tsp

Cumin, ground

1/2 cup

Sour cream, fat free

2 10 ounce cans

Enchilada sauce, red

4 oz

(about 1 cup shredded) shredded 50% reduced fat sharp cheddar, divided