INGREDIENTS
300 mls
almond milk
120 mls
blueberries
75 gs
cashews
15 mls
chia seeds
10 mls
cinnamon
75 gs
hazelnuts
60 gs
old fashioned rolled oats
1/2 ml
sea salt
180 mls
unsweetened applesauce
10 mls
vanilla extract
30 mls
a combination of the two