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How to Cycle Sync Your Diet (with )

naturalfitfoodie.com
  • minutes
  • Serves 1

INGREDIENTS

2 Ls

water - at least

1 serving

fruit and vegetables

1 serving

healthy fats - your body needs fat to produce hormones efficiently

1 serving

detoxifying foods like apple cider vinegar

Sticks

if you have pcos it's imperative that you keep you blood sugar balanced to the veggies and grains and low sugar fruits to help accomplish this

1 serving

animal proteins