INGREDIENTS
1 serving
make sure all nuts are before you begin
1 serving
plant-based
8
almonds*: hours
2
cashews*: hours
6
buckwheat: hours
6
hazelnuts: hours
1 serving
macadamia nuts: the verdict is out on this one
6
pecans: hours
6
pine nuts: hours
6
pumpkin seeds : hours
6
sunflower seeds: hours
6
walnuts: hours
8
lentils: hours
12
peas: hours
12
chickpeas/garbanzo beans: hours
6
quinoa: hours
1 serving
recommended soaking times