INGREDIENTS
2 tbsp
Cilantro, fresh
1/2 cup
Corn, frozen whole kernel
3 cloves
Garlic
1 tbsp
Oregano, fresh
2 tbsp
Parsley, fresh
1/4 cup
Red onion
2
Eggs
1/2 cup
Quinoa
1/8 tsp
Cayenne pepper
1/4 cup
Cornmeal, yellow
1/2 tsp
Salt
3/4 cup
Whole grain bread crumbs, soft
1 1/4 cups
Water