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How to Overcome Boredom

www.lifehack.org
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catherine is a wordsmith covering lifestyle tips on lifehack. read full profile

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dill: great

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chives: beneficial

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bush beans: these get along

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carrots love tomatoes: secrets of companion planting

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catherine is a wordsmith covering lifestyle tips on lifehack

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infographic source: afristarfoundation

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2020

last updated on may 28

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how to overcome boredom

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zoe b

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strategist

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have you ever been bored? restless? fidgety? in need of some inspiration

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i have a theory on boredom. i believe that the rate of boredom has increased alongside the pace of technology

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if you think it

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what is boredom

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you might not realize it

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to be ‘entertained' - it's a desire

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if you think those times when you're bored

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when we are focused on what's important to us and what we want to achieve

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sometimes it's to be bored

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if boredom is a desire

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sometimes

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think it. what would happen if you were to ‘let go' of the desire to be entertained? you wouldn't be bored anymore

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in my experience

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who knows

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next time you're ‘feeling bored' instead of feeding the frustration by frantically looking

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advertising

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in this article

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step strategy to overcome boredom

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get focused

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you should ask yourself: what would make use of your time? what could you be doing that would contribute to your major goals in life

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spend some time in quiet contemplation considering what's important to you

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start that creative project you've been talking

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brainstorm: think of some ideas

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kill procrastination

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do some exercise

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read a book

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learn something new

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call a friend

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get creative

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wash the car

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re-arrange the furniture

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write your shopping list

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sort out your mail & email

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de-clutter

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enjoy boredom

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so

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final thoughts

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productive things to do when bored

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what to do when bored at work

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i'm feeling bored: ways to conquer boredom

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featured photo credit: johnny cohen via uncom

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reference

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[1]

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buffer: the science of taking breaks at work: how to be more productive by changing the way you think downtime

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