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18 Delicious Protein Powder — That Aren't Shakes

www.livestrong.com
  • minutes
  • Serves

INGREDIENTS

1 serving

healthy living

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healthy living

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cooking and baking

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baking basics

18

delicious protein powder recipes — that aren't shakes

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there are plenty of reasons to prioritize protein. it helps both repair and create new cells and helps you feel satiated after eating

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add protein powder to a toast egg wash

8

things to consider when choosing a protein powder and our 5 top picks

1

tiramisu protein pancakes

2

oh yeah! protein oatmeal

1 serving

bump up the protein content in your morning bowl of oatmeal

1 serving

get the oh yeah! protein oatmeal recipe and nutrition info here

3

coconut silver dollar protein pancakes

4

protein-packed recovery rice and oat treats

1 serving

get the protein-packed recovery rice and oat treats recipe and nutrition info here

5

muscle potatoes

1 can

yes

10 g

this spud side dish has of protein thanks to the inclusion of dairy as as a flavorless protein powder

1 serving

get the muscle potatoes

6

protein-packed cinnamon roll waffles

1 serving

you'll want to double your batch of waffles

1 serving

get the protein-packed cinnamon roll waffles recipe and nutrition info here

7

no-bake vanilla protein cake

8

the world's easiest protein pancake

9

protein waffle ice cream sandwiches

1 serving

get the protein waffle ice cream sandwiches recipe and nutrition info here

10

blueberry protein muffins

1 serving

tip

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before baking

1 serving

get the blueberry protein muffins recipe and nutrition info here

11

easy vanilla protein cheesecake

12

passion fruit protein mousse

1 can

this dairy-free

1 serving

get the passion fruit protein mousse recipe and nutrition info here

13

protein-packed cereal killer

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up your breakfast game

1 serving

get the protein-packed cereal killer recipe and nutrition info here

14

vanilla almond butter protein granola

1 serving

have this granola

1 serving

get the vanilla almond butter protein granola recipe and nutrition info here

15

all-american protein toast

1 serving

get the all-american protein toast recipe and nutrition info here

16

blueberry protein parfait

1 serving

get the blueberry protein parfait recipe and nutrition info here

17

margherita protein pizza

1 serving

get the margherita protein pizza recipe and nutrition info here

18

cinnamon protein apples

1 serving

get the cinnamon protein apples recipe and nutrition info here

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there are plenty of ways to incorporate protein powder into your diet that don't require you to whip out the blender

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american council on exercise: "do you need more protein

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eat better

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get fit

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manage weight

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myplate

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more

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stronger women

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category directory

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topics a-z

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nutrition

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by

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madeleine h. burry

2020

updated march 25

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the author

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madeleine h. burry

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connect on linkedin

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related reading

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feeling nostalgic

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try this decadent

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typically

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the prep

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click below to pin and save these recipes

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image credit: graphic: livestrong.com creative

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references

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u.s. national library of medicine: "proteins

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harvard health publishing: "how much protein do you need every day

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usda: "stonyfield nonfat yogurt

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