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Top 12 Superfoods for Pregnancy

www.superhealthykids.com
  • minutes
  • Serves

INGREDIENTS

12

home > top superfoods

12

top superfoods

1 serving

yogurt

1 serving

practice tip

1 serving

lentils

1 serving

peanut butter

1 serving

berries

1 serving

greens: kale & spinach

1 serving

avocado

1 serving

salmon

1 serving

beef

1 serving

eggs

1 serving

flax/chia seeds

1 packages

great things come in tiny —this is true

1 serving

sunflower seeds

1 serving

quinoa

1 serving

bridget swinney is a registered dietitian and the award-winning author of eating expectantly and baby bites. she is “chief mama” at eatrightmama.com

1 serving

practice point

1 serving

practice point

1 serving

practice point

1 serving

practice point

1 can

this book is an amazing guide on what to eat not only during pregnancy