INGREDIENTS
12
home > top superfoods
12
top superfoods
1 serving
yogurt
1 serving
practice tip
1 serving
lentils
1 serving
peanut butter
1 serving
berries
1 serving
greens: kale & spinach
1 serving
avocado
1 serving
salmon
1 serving
beef
1 serving
eggs
1 serving
flax/chia seeds
1 packages
great things come in tiny —this is true
1 serving
sunflower seeds
1 serving
quinoa
1 serving
bridget swinney is a registered dietitian and the award-winning author of eating expectantly and baby bites. she is “chief mama” at eatrightmama.com
1 serving
practice point
1 serving
practice point
1 serving
practice point
1 serving
practice point
1 can
this book is an amazing guide on what to eat not only during pregnancy