Favoreats
Favoreats LLC
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INGREDIENTS
2 lbs
beef on the bone
1 large
onion
3
tomatoes
1/4 cup
vegetable oil
1 1/2 tbsps
salt
1 tbsp
pepper
2 tsps
ginger
1 tsp
turmeric
1 handful
parsley and cilantro sprigs
1/4 cup
optional: chickpeas
2 lbs
kg couscous
1/4 cup
vegetable oil
1 serving
water
1 tbsp
salt
2 tbsps
butter
1/2 small
cabbage
3
to 4 turnips
10
carrots
1
to 2 tomatoes
1 small
to 2 onions
1/2 cup
optional: fava beans
1
chili peppers
1 small
a section of pumpkin
4 smalls
to 5 zucchini
2
optional: to 3 sweet potatoes
1
2 1/2 qts
1
1