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Cajun Chicken Pasta on the Lighter Side (source: skinnytaste)

skinnypoints.com
  • minutes
  • Serves 5

INGREDIENTS

8 oz

linguine

1 lb

chicken breast strips

1 tsp

cajun seasoning

1 tbsp

olive oil

1 medium

bell pepper

1 medium

bell pepper

8 ozs

mushrooms

1/2

onion

3 cloves

garlic

2 media

tomatoes

1 cup

chicken broth

1/3 cup

skim milk

1 tbsp

flour

3 tbsps

cream cheese

1 serving

cracked pepper

2

scallions

1 serving

salt

1 serving

smart balance cooking spray