Favoreats
Favoreats LLC
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INGREDIENTS
1 serving
foodie's guide to macro-friendly eating
1
chicken breast
1 serving
the aforementioned chicken taco
2
la banderita carb counter wraps
1
wrap: 50 calories / 4g protein / 6g carbs / .5g fat
3
prairie pork tenderloins
6 ozs
calories / 34.5g protein / 0g carbs / 3.8g fat
1 can
pro tip: save the juice that's in the packaging. that way you spoon it on your leftovers before you heat it up again
1 can
disclaimer: *the peri-peri chile be a little spicy/salty
4
chicken sausage
1
link: 0 calories / 2g protein / 2g carbs / 6g fat
5
sausage
1
link: 280 calories / 8g protein / g carbs / 22g fat
6
al fresco breakfast chicken sausage patty )
1
patty: 80 calories / 9g protein / g carbs / 4.5g fat
7
eggs
1
asparagus
10
spears: 40 calories / 4g protein / 8g carbs / 0g fat
1 Tbsp
balsamic glaze: 35 calories / 0g protein / 8g carbs / 0g fat
2
birdseye zucchini lentil pasta
5 ozs
cheddar flavor: 204 calories / 13g protein / 23g carbs / 6.4g fat
3
express and crunchy salad mix
2
roughly handfuls: 40 calories/ 4g protein / 4g carbs / 0g fat
calories / protein / carbs / fat
1 serving
this is the perfect way to step up your chicken tacos without adding calories
2 Tbsps
calories / 1g protein / 5g carbs / 0g fat
2 tbsps
again
1
bowl: 290 calories / 23g protein / 36g carbs / 6g fat
4
quest bars/one bars
1
quest bar: 200 calories / 20g protein / 22g carbs / 8g fat
1
bar: 220 calories / 20g protein / 23g carbs / 8g fat
5
quest protein chips
1 bag
calories / 20g protein / 4g carbs / 4.5g fat
6
stök brew coffee
8 ozs
calories / 0g protein / 11g carbs / 0g fat
7
lindt chocolate
1
square: 48 calories / 0.5g protein / 6g carbs / 3.2g fat
1 serving
fitness
2019
march 27
1 serving
share
1 serving
note: all items listed below were purchased from publix unless otherwise specified
1 serving
let's start
1 serving
this was probably the hardest
1 serving
snacks and misc
1 serving
all items are linked
1 serving
the relatable