INGREDIENTS
2 cups
cake flour
2 cups
brown flour
2 cups
bran flakes
2 cups
desiccated coconut
1 cup
oats
1/2 cup
seeds
15 mls
bicarbonate of soda
15 mls
baking powder
15 mls
cream of tartar
150 gs
brown sugar
2 tsps
cinnamon
10 mls
vanilla essence
100 gs
honey
20
nonnutritive sweetener
5 mls
salt
400 gs
butter
2 larges
eggs
800 mls
buttermilk
1 serving
preheat the oven to 200˚c