INGREDIENTS
99 gs
old-fashioned oats; use of following a diet
73 gs
low fodmap flour
80 gs
cranberries
59 gs
pepitas
2 tbsp
ground flax seeds
2 tbsp
hemp seeds
1 1/4 tsp
cinnamon
1/2 tsp
baking powder; use if following a diet
1/4 tsp
salt
122 gs
pumpkin
60 mls
maple syrup
60 mls
vegetable oil
1 tsp
vanilla extract