INGREDIENTS
1 serving
why i started freezing kale and spinach
1 serving
you probably aren't surprised to hear me say that once i started to drink smoothies
1 serving
how to add protein to smoothies without protein powder
1 serving
adding kale and spinach to smoothies
1 serving
how to freeze kale and other greens
1 serving
honestly
1 serving
smoothie tutorial
1 serving
if you prefer video i put this together