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15
healthy 200-calorie snacks | sparkpeople
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15
healthy 200-calorie snacks
1
food
2
food
10 ozs
baby carrots
1 1/4 Tablespoons
cheese dressing
4/5 oz
pita chips
4 Tablespoons
hummus
6 ozs
blueberries
6 ozs
yogurt
1 1/5 ozs
raisins
3/5 oz
sunflower seeds
20 ozs
grape tomatoes
1 3/10 ozs
goat cheese
3 Tablespoons
cream cheese
12
wheat crackers
1 oz
cheddar
7 ozs
apple
1 1/2 Tablespoons
caramel dip
3
rice cakes
3/5 oz
peanut butter
1 6-inch
tortilla
2 1/2 Tablespoons
guacamole
10 ozs
strawberries
4 1/2 Tablespoons
fruit dip
8 ozs
peaches
5 ozs
cottage cheese
1 Tablespoon
nutella
7/10 oz
chocolate
3/5 oz
almonds
2 1/5 ozs
ham
1 oz
swiss cheese
1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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by: megan patrick
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1 3/10 ozs
4 ozs
5
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1 serving
the buzz on energy drinks
1 serving
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