INGREDIENTS
1 can
what i say? it's a lucky number
1 serving
russian twist
10
minute emom workout
7
reps of seven exercises
1 serving
push-ups
7
reps
1 serving
squats
7
reps
1 serving
sit ups
7
reps
1 serving
burpees
7
reps
1 serving
lunges
7
reps
7
touches to each side
1 serving
triceps dips
7
reps
7
repeat times
1 serving
how did you do? leave your time in a comment below
1 serving
core pilates workout
1 serving
beginner cardio at-home workout
1 serving
make it happen
1 serving
jared
1 serving
by jared beckstrand