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20
minute inner thigh slim down workout | christina carlyle
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20
minute inner thigh slim down workout
20
this minute inner thigh slim down workout will help you burn fat and tone your thighs
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i love this inner thigh slim down routine because it's
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this is the exact same inner thigh workout i recommend to my clients that want to slim down their thighs
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some of the exercises in this workout target the inner thighs exclusively. i sprinkled in other exercises that target and inner thighs and other larger muscle groups
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this will help boost the calorie burn
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all you need is a set of dumbbells and minutes and to start slimming down your thighs
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ready freddy? let's do it
20
minute inner thigh slim down workout
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there are thigh exercises in this workout
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try to complete as many reps as you during those 30 seconds
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swinging your legs won't work… because that causes momentum
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do full sets of each exercise to complete this workout
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the inner thigh slim down exercises
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inner thigh lift
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plie squat
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inner thigh extensions
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lying leg lifts
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do this workout times a week to slim down your thighs
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to get slim thighs faster
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it's free. and i don't to spam.
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2018
by christina carlyle | jun 28
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2019
last updated on december 27
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after you're done
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do each exercise
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move quickly
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you should control the movement
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don't stop moving once the 3o second countdown starts
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pin this workout to pinterest so you'll have it forever
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side lunge
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cross over extensions
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that's it
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which exercise did you feel the most? let me know in the comments
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if you want to get a new workout every week
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christina carlyle
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you're in
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hi! i'm christina
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i'm a metabolic magician
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i makeover metabolisms to get people happy
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if i only worked out when i felt like it
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but hey
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new? s art here