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20 Minute Inner Thigh Slim Down Workout

www.christinacarlyle.com
  • minutes
  • Serves

INGREDIENTS

20

minute inner thigh slim down workout | christina carlyle

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free resources

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lazy girl exercise pro

1 serving

healthy recipes

20

minute inner thigh slim down workout

20

this minute inner thigh slim down workout will help you burn fat and tone your thighs

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i love this inner thigh slim down routine because it's

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this is the exact same inner thigh workout i recommend to my clients that want to slim down their thighs

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some of the exercises in this workout target the inner thighs exclusively. i sprinkled in other exercises that target and inner thighs and other larger muscle groups

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this will help boost the calorie burn

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all you need is a set of dumbbells and minutes and to start slimming down your thighs

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ready freddy? let's do it

20

minute inner thigh slim down workout

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there are thigh exercises in this workout

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try to complete as many reps as you during those 30 seconds

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swinging your legs won't work… because that causes momentum

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do full sets of each exercise to complete this workout

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the inner thigh slim down exercises

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inner thigh lift

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plie squat

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inner thigh extensions

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lying leg lifts

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do this workout times a week to slim down your thighs

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to get slim thighs faster

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it's free. and i don't to spam.

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sign up now to get your free welcome gift

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le get this party started

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home

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workouts

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pro

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reset cleanse

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total transformation pro

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mind right

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reshape exercise pro

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blog

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workouts

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fitness

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motivation

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nutrition

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login

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2018

by christina carlyle | jun 28

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k shares

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pin44k

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share34

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tweet

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email

2019

last updated on december 27

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after you're done

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do each exercise

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move quickly

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you should control the movement

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don't stop moving once the 3o second countdown starts

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pin this workout to pinterest so you'll have it forever

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side lunge

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cross over extensions

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that's it

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which exercise did you feel the most? let me know in the comments

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if you want to get a new workout every week

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hugs

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your coach and biggest cheerleader

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xo

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christina carlyle

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k shares

1 serving

pin44k

1 serving

share34

1 serving

tweet

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email

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join my

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newsletter

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love le ter & get hooked up

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if you liked this post

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new workouts

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hook me up

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you're in

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hi! i'm christina

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i'm a metabolic magician

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i makeover metabolisms to get people happy

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if i only worked out when i felt like it

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but hey

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new? s art here