Guide to Gluten-Free

green lentil-lentils are such a great staple to have in the board. they make an addition to soups that are stocked

kidney bean-i love to use this bean in a bean chili mix. the meatiness of the kidney bean adds volume and flavor. it also tastes great to add to salads

black bean-this is my go-to bean if i am looking to stuff veggies

quinoa-surprise! another color to quinoa

arborio rice— short grain

sushi rice-no explanation needed right? the name gives it away

amaranth-similiar to millet but smaller in size. gives a sticky-like texture

even try it up like refried beans. these beans also work nicely in soups

pea-does this really need explaining? pea soup anyone??? yes please! end of story

guide to

welcome to living

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