INGREDIENTS
5 media
zucchini
1 lb
ground turkey
1 tbsp
avocado il
1 1/2 tsps
oregano
1 tsp
basil
1 tsp
garlic powder
1/2 tsp
salt
1 serving
ground pepper
1 tbsp
maple syrup
2
oz cans tomato sauce
11 ozs
spinach
17 ozs
cottage cheese
1 large
egg
3 tbsps
quinoa
8 ozs
mozzarella cheese
1/3 cup
parmesan cheese