Mom’s Simple Chicken Tortilla Soup

olive oil

small onion, diced

garlic, minced

crushed tomatoes with their juices (you can use plain or the seasoned kind with green chili or even basil, oregano, garlic)

shredded chicken (Rotisserie works great)

organic chicken broth

corn, fresh or frozen

tortilla chips (about 2 cups), crushed with hands (or ~4 corn tortillas)

Black pepper

Toppings: chopped cilantro, avocado slices, lime wedges, shredded cheddar cheese and reduced-fat sour cream.