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3 Day Refresh Review -Meal Plan and Results

caseyoharafitness.com
  • minutes
  • Serves

INGREDIENTS

1 serving

i need a kick in the butt to get me back on track

3

i've planned and prepped and now i'm ready to crush the next days and feel refreshed and renewed! here is my meal plan

3

make a free account here

2

i got up and did my workout as normal - i had my vegan shake and 1/ a banana. delicious as always-not much to say here! i did the optional tea and had tea each morning

1 serving

lunch

1 serving

afternoon snack

1 serving

dinner

1 serving

coconut veggies - i also opted

1 serving

spinach salad

1 serving

veggie stir

1 serving

vanilla refresh

1 serving

overall - i think it was a decent cleanse that i will definately be doing after my vacation and anytime i need a kick in the butt to get back on track

3

what is the day refresh

1 serving

my review

3

here is my unbiased and true day refresh review

1 serving

breakfasts

1 serving

fiber sweep

1 serving

how i felt

1 serving

my results

1 serving

want to kick start you health

1 serving

fill out my online form

1 serving

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