INGREDIENTS
1 serving
i need a kick in the butt to get me back on track
3
i've planned and prepped and now i'm ready to crush the next days and feel refreshed and renewed! here is my meal plan
3
make a free account here
2
i got up and did my workout as normal - i had my vegan shake and 1/ a banana. delicious as always-not much to say here! i did the optional tea and had tea each morning
1 serving
lunch
1 serving
afternoon snack
1 serving
dinner
1 serving
coconut veggies - i also opted
1 serving
spinach salad
1 serving
veggie stir
1 serving
vanilla refresh
1 serving
overall - i think it was a decent cleanse that i will definately be doing after my vacation and anytime i need a kick in the butt to get back on track
3
what is the day refresh
1 serving
my review
3
here is my unbiased and true day refresh review
1 serving
breakfasts
1 serving
fiber sweep
1 serving
how i felt
1 serving
my results
1 serving
want to kick start you health
1 serving
fill out my online form
1 serving
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