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how to lose weight using cinnamon and honey - drink your way to fitness - natural beauty skin care
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how to lose weight using cinnamon and honey - drink your way to fitness
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all cinnamon are not created equal
1 tbsp
honey
1 tsp
ceylon cinnamon powder
1 cup
water
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① boil the water. add cinnamon in a mug of water
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② when water has to drinkable temp
1 glass
③ drink before breakfast and one glass right before bed to boost metabolism
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before starting this drink
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turmeric face mask - rediscover eastern secret to youthful skin
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by calleigh
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i think this is the ultimate example of combining the best of both worlds because
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often in supermarkets
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this works — i've tried it )
30
consume every night before sleeping
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i hope this works
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this is only a reflection of my personal experience to lose weight
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