INGREDIENTS
4
(6 to 8 ounce) farm-raised tilapia, farm-raised fillets
1/2 tsp
Basil, dried
1
Lemon, small
1/8 tsp
Onion powder
1/2 tsp
Tarragon, dried
2 tbsp
Mayonnaise, low fat
1
Sea salt and freshly ground black pepper
2 tbsp
Butter, unsalted
2 tbsp
Greek-style yogurt or sour cream
1/2 cup
Parmesan cheese