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Favoreats LLC

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Crunchy Oven Fried Tilapia

JANA_N_TN
  • 10 minutes
  • Serves 4

INGREDIENTS

4

tilapia filets (1 lb)

1 tbsp

Garlic powder

1 tbsp

Onion powder

3

Egg whites

1 1/2 cups

Fiber one cereal

1 tbsp

Cajun seasoning

1

Kraft calorie free butter spray, Fat Free

1 tbsp

Parmesan cheese, grated