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Favoreats LLC

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Mediterranean Salad

itsreallyeasyipromise.blogspot.com
  • 45 minutes
  • Serves 6

INGREDIENTS

1 lb

chicken breasts

1 Tbs

olive oil

4 Tbs

butter

1/4 cup

flour

1 small

onion

2

garlic cloves

6 cups

chicken broth

2 cups

milk

2 cups

half and half

1 cup

carrots

1 cup

celery

2 tsps

parsley flakes

1 serving

salt and pepper

16 oz

potato gnocchi

1 cup

spinach

1 cup

quinoa

30 oz

black beans

15 oz

beans

30 oz

tomatoes

8 oz

tomato sauce

2 cups

vegetable broth

1

onion

2

bell peppers

3 cloves

garlic

2

jalapenos

1 cup

corn kernels

1 tbsp

extra virgin olive oil

1 tbsp

worcestershire

1 tbsp

cumin

1 tbsp

chili powder

1 tsp

ground coriander-i didnt have this so i left out

1 tsp

oregano

1 tsp

ground chili chipotle-i didnt have this so i left out

1/2 tsp

salt

1/2 tsp

pepper

1 1/2 cups

quinoa

3 cups

vegetable broth

3 TBSPs

olive oil

1

bell pepper

1

jalapeño

1 small

shallot

2

garlic cloves

12 ozs

corn

15 ozs

black beans

1 serving

kosher salt and ground pepper

1 tsp

chili powder

1/2 tsp

cumin

3

tbps cilantro

2

tbps lime juice

1 serving

avocados and lime wedges