INGREDIENTS
1 lb
ground beef
1/2 cup
cooked white rice
1
egg
1/4 cup
onion
1/2 cup
mint
1 tsp
garlic
1 tsp
cumin
1 tsp
chili powder
1/2 tsp
oregano
1 serving
salt and pepper
32 oz
reduced sodium chicken broth
1/2 cup
onions
1 Tablespoon
garlic
14 1/2 oz
canned tomatoes
2 tsp
adobo sauce
1
zucchini
1 cup
carrots
4
yukon gold potatoes