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the things you'll learn reeeeaaallllly quickly when doing the whole30 is you will spend a ton of time in the kitchen. i found myself reaching
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dutch oven
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i use the instantpot every single day. seriously. it's a 7-in tool that sautés
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i did a lot of batch cooking
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the spiralizer is a magical machine that turns veggies into noodles. yes
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epic bars
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there aren't a ton of options
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justin's almond butter
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primal kitchen mayo
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coconut flour
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ghee
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make sure you stock your pantry and fridge
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don't forget to check out my experience where i lost 16 pounds in days
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