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weight watchers slim down meal plan
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by amy wagner | meal planning
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beware of “diet” foods
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weight watchers slim-down meal plan
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day 1: weight watchers recipes meal plan
5
breakfast: egg & spinach bell pepper bowls | freestyle smartpoints
8
lunch: sprouts
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dinner: salmon teriyaki
10
baby carrots
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day 2: weight watchers recipes meal plan
6
breakfast: slow cooker breakfast casserole | freestyle smartpoints
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lunch: salmon & avocado salad
6
dinner: chicken soup recipe | freestyle smartpoints
10
snack options: walnut halves & one orange
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day 3: weight watchers recipes meal plan
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breakfast: make-a egg & veggie muffins | 4 freestyle smartpoints
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lunch: avocado & grape salad
5
dinner: skinny bell pepper pizza boats | freestyle smartpoints
2
snack options: southwestern kale chips | freestyle smartpoints
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day 4: weight watchers recipes meal plan
4
breakfast: strawberry sunrise smoothie | freestyle smartpoints
8
lunch: creamy pepper & tomato soup | freestyle smartpoints
7
dinner: slow cooker honey garlic chicken | freestyle smartpoints and 4-ingredient roasted cauliflower | 2 freestyle smartpoints
1
snack options: hardboiled egg & orange
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day 5: weight watchers recipes meal plan
9
breakfast: banana walnut overnight oatmeal | freestyle smartpoints
9
lunch: lite tuna melt wrap | freestyle smartpoints
4
dinner: skinny zucchini pasta & baby spinach | freestyle smartpoints
4
snack options:quinoa almond joy bar | freestyle smartpoints
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are you going to try this weight watchers meal plan?! we hope that you do! remember
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kshares
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