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Staying Hydrated During A Workout

www.bodminsou.com
  • minutes
  • Serves

INGREDIENTS

1 serving

salt

1 serving

bell pepper

1 c

olive oil

1 serving

extra virgin olive oil

1 serving

sugar

1 serving

honey

1 serving

ground nutmeg

1 serving

curry powder

1 serving

chilli powder

1 serving

cinnamon

1 serving

herbs - thyme

1 serving

ketchup

1 serving

white wine vinegar

1 serving

soy sauce

1 serving

extras - balsamic vinegar

1 serving

extras - maple syrup