INGREDIENTS
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health benefits of chicken
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brain health - the niacin in chicken is also essential
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heart health - the vitamin b in chicken keeps the heart healthy by keeping homocysteine levels low. high homocysteine levels cause damage to the walls of the blood vessels
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thyroid health - the selenium in chicken helps to keep thyroid function normal. one study found that selenium deficiency may lead to thyroid problems such as low t levels
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weight loss - chicken is a great food to eat if you're trying to lose weight because it lower in fat and calories that other meats such as beef and pork
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club monaco
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notes
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