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To be Healthy in Tucson

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  • minutes
  • Serves

INGREDIENTS

1 serving

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6

health benefits of chicken

1 serving

brain health - the niacin in chicken is also essential

6

heart health - the vitamin b in chicken keeps the heart healthy by keeping homocysteine levels low. high homocysteine levels cause damage to the walls of the blood vessels

3

thyroid health - the selenium in chicken helps to keep thyroid function normal. one study found that selenium deficiency may lead to thyroid problems such as low t levels

1 serving

weight loss - chicken is a great food to eat if you're trying to lose weight because it lower in fat and calories that other meats such as beef and pork

1 serving

club monaco

1 serving

jimpurcell.com

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tucson sports photos

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tucson fitness

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ask me anything

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archive

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2013

feb 24

930

notes

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healthdiaries.com

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