INGREDIENTS
1 serving
chicken breasts
1 serving
ground meat
1 serving
salmon filets
1 serving
shrimp
1 serving
bacon
1 serving
cheese
1 serving
butter
1 serving
bread/buns
1 serving
tortillas
1 serving
broth
1 slice
berries r berries like strawberries first)
1 serving
fruit: bananas
1 serving
vegetables: peas
1 serving
squash
1 serving
lemon/lime juice
1 serving
marinara sauce
1 serving
baby spinach and kale
1 serving
herbs
1 serving
potatoes
1 serving
brown rice
1 serving
rice
1 serving
gnocchi
1 serving
beans
1 serving
coffee
1 serving
ground flax seed