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INGREDIENTS
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unbiased advice to help you eat healthfully and live longer
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store
400
folic acid……………no more than mcg
10
iron……………………no more than mg
1 serving
note: “or more” doesn't mean that a nutrient is safe at any dose
50
equate complete multivitamin adults
50
equate complete multivitamin men's
50
equate complete multivitamin women's
1 serving
nature made multi
1 serving
nature made multi
1 serving
nature made multi
1 serving
cvs spectravite ultra women's multivitamin
50
equate complete multivitamin adults under
1 serving
kirkland signature daily multi
1 serving
nature made multi complete
1 serving
nature's bounty multi-day plus minerals
1 serving
nature's bounty multi-day women's
1 serving
sundown naturals complete daily
1 serving
prev is a low salt diet plan healthy
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the best multivitamins and what they should contain - nutrition action
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faqs
2016
posted on january 25
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by david schardt
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the best multivitamins and what they should contain
1 can
it be pretty confusing
1 C
b vitamins. then
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let's start
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assuming that is the same
vitamin a……………no more than 5
60
vitamin c…………… - 1
400
vitamin d………… iu
20
vitamin e…………… iu
10
vitamin k………… mcg
1
thiamin ………1.2 mg
2
riboflavin ……1.7 mg
3
niacin ………..14 - 35 mg
2
vitamin b 6………… mg
6
vitamin b 12……… mcg
1 serving
calcium……………..though most multivitamins contain calcium
50
magnesium………… mg
30
zinc…………………..no more than mg
1/2
copper……………… mg
20
selenium…………… mcg
35
chromium………… mcg
1 serving
potassium………….don't rely on a multivitamin
250
men
1 serving
list of the best multivitamins
1 serving
the best multivitamins
50
centrum men under
50
centrum silver adults
50
centrum silver men
1 serving
cvs daily multiple tablets
1 serving
cvs spectravite adult 50
1 serving
equate one daily men's health
1 serving
nature's bounty abc plus senior
1 serving
nutrilite daily multivitamin multimineral
1
a day men's 50
1
a day men's health formula
1
a day women's 50
1 serving
target up & up adults' multivitamins
1 serving
walgreens a thru z select multivitamin
6
contains
1 3/10
contains mg of riboflavin
117
contains mcg of selenium
1 serving
the best multivitamins
50
centrum adults under
1 serving
cvs daily multiple tablets
1 serving
equate one daily women's health
1 serving
nature's bounty abc plus
1
a day women's
1 serving
sundown advanced formula sunvite
1 serving
target up & up multivitamin
1 serving
target up & up women's daily multivitamin
1 serving
walgreens one daily
25
contains mcg of chromium
10
contains mg of niacin
1 serving
do you have a favorite multivitamin? let us know in the comments
2014
this article was originally published in and is updated regularly
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