INGREDIENTS
5
skinless, boneless chicken breasts – about 3 pounds
3 tbsp
cornstarch, divided
1/2 tsp
salt
1/4 tsp
black pepper
4 tbsp
canola oil
2 cloves
garlic, minced
1 cup
water
1/2 cup
apple juice
1/4 cup
bourbon
1/2 cup
chicken broth
2/3 cup
lite soy sauce (lower sodium)
1/3 cup
ketchup
2 tbsp
apple cider vinegar
1 cup
packed light brown sugar
1/2 tsp
onion powder
1/2 tsp
ground ginger
1/2 tsp
crushed red pepper flakes